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Running
Ultra
8th February, 2025
Black Canyon 100km
Eli Hemming
62.1mi
7hrs 32mins
Mild
Carb per hour:
114g
Sodium per hour:
364mg
Fluid per hour:
22.62oz
Relative sodium concentration:
545mg/L
View Eli's Numbers
1st
Running
Ultra
29th August, 2024
OCC by UTMB
Eli Hemming
35.4mi
5hrs 11mins
Hot
Carb per hour:
87g
Sodium per hour:
289mg
Fluid per hour:
22.79oz
Relative sodium concentration:
429mg/L
View Eli's Numbers
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