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Case studies
What's all this about?
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Running
Ultra
30th August, 2024
CCC by UTMB
Eric LiPuma
62.1mi
11hrs 12mins
Hot
Carb per hour:
103g
Sodium per hour:
904mg
Fluid per hour:
26.98oz
Relative sodium concentration:
1133mg/L
View Eric's Numbers
1st
Running
Ultra
6th July, 2024
Quebec Mega Trail 50km
Eric LiPuma
31.1mi
4hrs 50mins
Mild, Rain
Carb per hour:
93g
Sodium per hour:
309mg
Fluid per hour:
15.69oz
Relative sodium concentration:
667mg/L
View Eric's Numbers
Running
Ultra
10th February, 2024
Black Canyon 100km
Eric LiPuma
62.1mi
7hrs 48mins
Cold, Rain
Carb per hour:
100g
Sodium per hour:
1024mg
Fluid per hour:
34.63oz
Relative sodium concentration:
1000mg/L
View Eric's Numbers
Running
Ultra
1st September, 2023
CCC by UTMB
Eric LiPuma
62.1mi
11hrs 45mins
Hot
Carb per hour:
84g
Sodium per hour:
722mg
Fluid per hour:
24.41oz
Relative sodium concentration:
1000mg/L
View Eric's Numbers
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