PF&H has helped me go longer and faster in hotter races than I could before.
Jesper Svensson
Pro triathlete
Jesper focuses mostly on long-distance triathlon races.
Born in Töreboda, Sweden, Jesper has multiple podiums in full-distance races and holds the fastest time as a Swedish athlete over the IRONMAN® distance.
Jesper first contact with PF&H was when co-founder, Andy, was racing the Ötillö World Championships in Sweden. Jesper has used their electrolytes for racing ever since then, and the PH 1500s are his go-to during training and races.
PF&H has helped me go longer and faster in hotter races than I could before.
Jesper's recent case studies
Notable Achievements
| 2017 | Swimrun World Champion |
| 2018 | 1st IM Brazil |
| 2018 | 1st IM Barcelona |
| 2019 | 2nd Challenge Roth |
| 2021 | 2nd ITU LD World Championship Almere |
Key Stats
| 5K | 15:45 |
| 10K | 32:15 |
| IM 70.3 3:34:58 | |
| IRONMAN® | 7:36:13 |
Jesper's Top Tips
Practice your race nutrition during the long training days