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The Science of Endurance Hydration Online Course

The Science of Endurance Hydration Online Course

Pretty much everything you need to know about hydration in an on-demand, video-led course.

What you'll learn

  • The history of hydration advice and the controversy around it
  • Hydration science & myth busting
  • How to build a solid, personalised hydration plan
Plus, earn 2 USA Cycling Continuing Education Units (CEUs) toward TrainingPeaks Certification.
A$70.00
(44)

Reviews

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44 reviews

JORDAN HODGSON TRIATHLETE
2/4/2025
Great Consistency and Service
The products arrive fast and the gels are easy to take and digest. The consistency makes it so they don't sit around in your mouth for too long. Flavors are mild which is what I like when training!

PEDRO TRIATHLETE
11/3/2025
Life saver
It's been a great joy to work with Precision Hydration, from the initial sweat test to incorporating the products in my hydration strategy. I've always struggled with dehydration, particularly racing on the heat, and PH completely fixed this!

SIMON DÜRR TRIATHLETE
30/1/2025
very well tolerated
very well tolerated

MATT P RUNNER
12/11/2024
New favourite fuel source
Great recommendations, products adjustable for my needs, quick shipping, knowledgeable service team and no gastric issues. Would definitely recommend to other friends who train.

CALLUM TRIATHLETE
20/10/2024
best hydration partner
smooth access and easy to navigate website. Interesting information and tips shared through the news letters are also a big plus. Products are tasty and effective at delivering the hydration and carbs you need when exercising. great product experience all round

SYLWIA D RUNNER
10/9/2024
Flow Gel
Flow Gel 300. Simple solution to having to carry and unwrap countless gels. The Flow Flask makes it easy to track what you’ve taken in.

NIKKI JOHNSTONE RUNNER
24/8/2024
World's Best Sports Fuel
Using fuel and hydration which blows away all the competition helps me do likewise on race-day.

MARC YOUNG TRIATHLETE
26/7/2024
Fuelling for Ironman Wales
I've only been using the Precision Hydration 1000 tabs and a few carb gels for a short time as part of my training plan for Ironman Wales in Sept 2024. The taste isn't very strong, (which is good for me), and its easy to drink, so if the science behind it all is working, I'll be very happy.

BEN CYCLIST
24/7/2024
Top quality and worth every penny
The free hydration plan with the recommended products for your race is really helpful, I followed this up with the chat from the experienced nutrition team which helps you understand what you need and how. I think these two services alone set Precision hydration apart from the competition. The products themselves are high quality, the gels are smooth and not lumpy. I would highly recommend the chews, really nice and find them so easy to eat while riding my favorite are the lemon and lime. Comp...

JAMES JORDAN CYCLIST
18/7/2024
Something different in a good way
A great product with the support needed to ensure you have a better experience

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