PF 30 Chew
Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each. The Mint & Lemon flavour chews are a refreshing option when you're working hard in hot conditions.
Dietary info
Flavour
Mint & Lemon
Quantity
A$13.99
(1515)
In stock at our warehouse, available for delivery
Shipping
🕛 Orders placed before 12 noon AEST Mon-Fri despatched same day, exc. bank hols
🎄 Holiday Shipping Information
Precision Fueling
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
100% recyclable packaging
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
"The PF 30 Chews are a nice alternative to gels during my long rides and runs. They're also a tastier way to get some carbs in before or after a tough training session."
Leon Chevalier - 2021 IRONMAN Mallorca champion
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
"PF&H have helped me dial in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform at its best."
Jason West
Multiple time IRONMAN® 70.3 champion
Reviews
Write a review1515 reviews
ADAM BRINKWORTH RUNNER
17/12/2024
Great products with a personal touch
Website is very easy to use with quick delivery. I also appreciate the note which comes with the delivery. Keep doing what you are doing.
STEVEN MOUNTAIN BIKER
16/12/2024
first experience
Positive. Well researched products, good ecom service and enjoy the products
JOSH RUNNER
11/12/2024
Gels and chews
I like the light citrus flavour of the gels and the chews are a great option to mix it up!
BRYANT G ATHLETE
11/12/2024
PH Chews
I love the Precision Hydration chews. They taste great and provide a tremendous energy boost.
EZME K. RUNNER
11/12/2024
So glad I found these products
The carb + sodium mix has made a huge difference in my running. Turns out I wasn't taking in nearly enough calories or sodium before using this product. Now I don't have sausage fingers or headaches when I'm done with my long runs! The flavor is also good. I couldn't stomach the Skratch high carb mix because of the flavor (or lack of flavor), but I have no issues with the Precision drink mix, even over multiple hours.
I used the chews for the first time this weekend. It was 18ºF outside. The ch...
DARA MCKENNA CYCLIST
6/12/2024
Product review
Started using these products about 6 months ago . Definitely found big difference , less cramping in races , easy on the stomach not sweet like other products I previously used . The chues are brilliant on longer training rides .
Website is great and delivery quick
RAPHAEL WIESER RUNNER
6/12/2024
Precision Fuel & Hydration checks all the boxes
ordered twice so far and loved every product I have tested, pricing is great, shipping super fast, support is very personal and the products are high quality to help reach those high carb per hours numbers without any problems
STEVE CYCLIST
5/12/2024
Precision Decision
Very happy to have chosen Precision. Early online consultation with Mel was very helpful in resolving a suitable approach to nutrition, subsequent experiences with the fuel products have been great. PH 1500 has proved ideal ahead of a big effort, particularly when riding in the heat. 60g Carb & Electrolyte drink mix works really well for me in a bladder for endurance MTB paired with PF 300 Flow Gel in a Flow Bottle. PF 30 Chews give something to nibble on, taste delicious and contribute to a pl...
IOANA BARBU RUNNER
4/12/2024
Fantastic quality
Absolutely fantastic products, used the 1500 powders and 30g carb chews and salt tablets. Really great service on the Precision sweat test and explaining everything.
SEAMUS TRIATHLETE
4/12/2024
10/10 Highly Recommend!
Cannot recommend Precision's products highly enough! The Flow Gel is a game-changer for my recent foray into long distance triathlon and combined with electrolyte capsules keeps my fuelling strategy very simple when it comes to training & racing