PH 250
PH 250 is a low strength electrolyte drink designed to help you stay hydrated day-to-day. Dissolve 1 tablet in 500ml of water.
Dietary info
Quantity (15 tablets per tube)
A$16.99
(77)
In stock at our warehouse, available for delivery
Shipping
🕛 Orders placed before 12 noon AEST Mon-Fri despatched same day, exc. bank hols
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Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
"PF&H have helped me dial in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform at its best."
Jason West
Multiple time IRONMAN® 70.3 champion
Reviews
Write a review77 reviews
ALEX RUNNER
20/11/2024
Top product
Excellent customer service and quick dispatch. The website has a wealth of information on all things sports nutrition related
AURÉLIEN RUNNER
10/9/2024
really happy with precision and hydration products
The chew have a nice taste and texture. Having two in one packet was nice to share with friends that forgot their nutrition. The gel is also tasty and the closing mechanism helps manage the quanty of carbs consumed over time. I used it for half marathon where I like to take smaller amounts as normal gels but more regularly. Being able to close the gel and put it in a pocket until the next time I take some is great. Otherwise I had gel all over my pockets, or needed to keep the gel in my hand.
Th...
CLINT ATHLETE
28/8/2024
New user and plan to continue
i have just started using Precision Hydration products, but so far they have been great and i notice a difference in my performance. I plan to continue implementing them into my training and events. In addition, the responsiveness of the team and support on orders has been fantastic. thanks!
NIKKI JOHNSTONE RUNNER
24/8/2024
World's Best Sports Fuel
Using fuel and hydration which blows away all the competition helps me do likewise on race-day.
BEX LOGAN ATHLETE
15/8/2024
Great service & product
Electrolytes are great, like the slight flavour they add to water. Quick delivery & love the personalised note in parcel ...makes you feel like your order matters which I really rate. Highly recommend!
OLI RUNNER
14/8/2024
The best electrolytes out there
Great products. Speedy service.
ERICA CLARKSON RUNNER
11/8/2024
Great people, great products.
PH products are honestly the only ones on the market that my sensitive, middle-aged tummy can tolerate! The PH team have given me loads of support from a full in-person sweat test to saving me from overheating at Bislett 24hr race by letting me raid their ice-box. But PH is not just for endurance runners. Now I’m making the transition down from ultras to 5000m and 10000m Masters track running, I’m still using PH to hydrate (before, during and after sessions and even on my rest days), and the 30g...
BRENDA WILKINSON CYCLIST
29/7/2024
Easy hydration
I have changed to precision hydration tablets because they don’t have lots of ingredients in them ,which has to be better for you
They are easy to digest , and they work .!
ROBERT LEGGE RUNNER
23/6/2024
All round game changers
I have used various gels/fuels and hydration boosters over the last 8yrs of running and nothing has the longevity that these P.H products have. The neutral flavours leave no flavour fatigue or flavour sickness on long runs. They are neutral and easy on the pallet. I have come to incorporate there PH250 as a daily supplement as I have an active occupation and feel the benefits of it on rest days reducing muscle fatigue/cramping. I wouldn’t be without their products and can’t shout about them enou...
MATT ROUTLEY TRIATHLETE
19/6/2024
Great products!
Tasty, convenient, and well organized. I’m really glad I switched and highly recommend