PH 500
PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 packet in 500ml of water.
Dietary info
Strength
PH 500
Quantity (8 packets per box)
A$20.99
(125)
In stock at our warehouse, available for delivery
Shipping
🕛 Orders placed before 12 noon AEST Mon-Fri despatched same day, exc. bank hols
Stay Hydrated
Our electrolyte drink mix packets contain no artificial ingredients and come in different strengths to match how YOU sweat. PH 500 is a moderate strength electrolyte drink typically used by athletes with low to moderate sweat/sodium losses.
Informed Sport certified
Mixes up to deliver a 3% carbohydrate solution
Vegan
No Artificial Ingredients
Convenient, waterproof single-serving packets
Hypotonic formula enhances the absorption of water during exercise
"I love the customisation that Precision Fuel & Hydration offers. It sits well in my stomach and tastes great as well! I use PH to hydrate before racing to ensure I'm not going into any race with any deficiencies."
Sam Appleton - Multiple IRONMAN 70.3 Champion
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review125 reviews
WEI-LI RUNNER
6/4/2025
Go-to product
Love the products. Doesn’t burn my taste buds after using both gels, electrolytes, and chews. For me the taste gets more neutral as the day’s training goes on … versus other brands the taste gets more extreme and harder to swallow. I’ve been using precision products for at least 2 years now and just topped up for training over the few months.
BEA RUNNER
13/3/2025
Best hydration powder
Very good assistance and advice. Meeting to evaluate needs and answer questions is very much appreciated
RHI CYCLIST
7/3/2025
Less pasta
Great. Easy on the stomach. Nice flavours. Does what it says on the tin. Easy way to get carbs in without eating 2 tonnes of pasta between races.
TOM RUNNER
1/3/2025
Great electrolyte drinks
Great products! Pleasant but mild taste and work well for me. I have some effervescent ones too but the sachets work well for bottles because they don't fizz and they still dissolve well with a good stir. I have the 1500 ahead of long runs and 1-2 bottles of 500 with me when I'm out, which I combine with the carb drink mix.
NICK RUNNER
31/1/2025
Running
Perfect
GARY KIEL ATHLETE
2/10/2024
Deceptive
The nutrition labeling is not clear. To get 500 you need two packs. Two packs gives 34g of sugar. It seems you may finish the game/run but will you have any good teeth by then? Be clear on you labeling!
SCOTTY YANG TRIATHLETE
30/9/2024
Review on PH
I love using the PH products. I found them easy on the stomach. The gels in big packs also make it easier when organising nutrition for Ironman.
CC TRIATHLETE
18/9/2024
Tasty
Recently changed to PH products. I love the flavours and really like the texture of the blocks, so easy to eat, they remind me of Turkish Delight!
RHEA BEEDIE TRIATHLETE
29/8/2024
Just Perfect!
Love them all! The texture and taste are perfect, not too sweet, not sticky nor thick - easy to swallow and fuelling me well! Electrolytes can be tailored to your needs - very important as I tend to sweat a lot. Overall, they are all well blended, easy on the stomach, keep me going and Bye Cramps!
NIKKI JOHNSTONE RUNNER
24/8/2024
World's Best Sports Fuel
Using fuel and hydration which blows away all the competition helps me do likewise on race-day.