PH 500
PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 packet in 500ml of water.
Dietary info
Strength
PH 500
Quantity (8 packets per box)
A$18.99
(120)
In stock at our warehouse, available for delivery
Shipping
🕛 Orders placed before 12 noon AEST Mon-Fri despatched same day, exc. bank hols
Stay Hydrated
Our electrolyte drink mix packets contain no artificial ingredients and come in different strengths to match how YOU sweat. PH 500 is a moderate strength electrolyte drink typically used by athletes with low to moderate sweat/sodium losses.
Informed Sport certified
Mixes up to deliver a 3% carbohydrate solution
Vegan
No Artificial Ingredients
Convenient, waterproof single-serving packets
Hypotonic formula enhances the absorption of water during exercise
"I love the customisation that Precision Fuel & Hydration offers. It sits well in my stomach and tastes great as well! I use PH to hydrate before racing to ensure I'm not going into any race with any deficiencies."
Sam Appleton - Multiple IRONMAN 70.3 Champion
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
"PF&H have helped me dial in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform at its best."
Jason West
Multiple time IRONMAN® 70.3 champion
Reviews
Write a review120 reviews
GARY KIEL ATHLETE
2/10/2024
Deceptive
The nutrition labeling is not clear. To get 500 you need two packs. Two packs gives 34g of sugar. It seems you may finish the game/run but will you have any good teeth by then? Be clear on you labeling!
SCOTTY YANG TRIATHLETE
30/9/2024
Review on PH
I love using the PH products. I found them easy on the stomach. The gels in big packs also make it easier when organising nutrition for Ironman.
CC TRIATHLETE
18/9/2024
Tasty
Recently changed to PH products. I love the flavours and really like the texture of the blocks, so easy to eat, they remind me of Turkish Delight!
RHEA BEEDIE TRIATHLETE
29/8/2024
Just Perfect!
Love them all! The texture and taste are perfect, not too sweet, not sticky nor thick - easy to swallow and fuelling me well! Electrolytes can be tailored to your needs - very important as I tend to sweat a lot. Overall, they are all well blended, easy on the stomach, keep me going and Bye Cramps!
NIKKI JOHNSTONE RUNNER
24/8/2024
World's Best Sports Fuel
Using fuel and hydration which blows away all the competition helps me do likewise on race-day.
TONY BURY CYCLIST
18/8/2024
Very worthwhile
I find using these products are a central element of my maintaining my health.
RAY LUKE CYCLIST
11/8/2024
Fully meets my requirements.
Excellent products, guidance and service. To clarify, I'm not an athlete of any kind. I'm an over 60 leisure cyclist with Type 2 diabetes. I use Precision Fuel & Hydration products because they work for me and are the best products I have found that allow me to cycle and balance my blood glucose levels. I also use them as the ingredients list does not read like the items in a lab experiment! I keep hydrated using the PH 500 electrolyte drink which also gives me enough carbs for most rides. If I ...
COL SWEETEN CYCLIST
7/8/2024
Faster miles of smiles
I've used electrolytes and carbs in my drinks while cycling foe some time, but never thought of the benefit of proper hydration. I saw PH on social media and clicked through to enter my hydration, sweat and training schedule, I came out as a medium. I placed an order, and with the advice given, used it on my following rides. It's weird, but what a performance uplift this has given me, it's not like a magic serum, but I feel I have much more energy and I can keep going for longer and feel less ti...
ANA LOPES TRIATHLETE
21/7/2024
Great product
Good
PETE DUTTON RUNNER
21/7/2024
Long run fuel made easy
Just started using the precision 90g for my long run fueling and I love the resealable cap, makes it so easy to carry without it going everywhere as well and removing the need to carry multiple of the 30g gels. I've also been using the ph 500 electrolyte mix post run and absolutely love the flavour and that it's not overpowering flavours either.