FREE Fuel & Hydration Plan
Shop
Knowledge Hub
Athletes
Performance Lab
Contact us
Subscribe
Get performance advice emails
Get advice
Click to select country
Cart
And empty
words
carts are evil.
Homer (The Greek, not the Simpson...)
Shop Now
Subtotal
$NaN
Checkout
PF&H Extras
These extras do more than just standing around in the background! 🎬 🥁 (You just keep scrollin', we'll keep the grade-A banter flowin'...)
Strategy Stickers
CA$13.99
Strategy Stickers
A simple, visual way to view your race nutrition plan and hit your numbers
Add to cart
CA$13.99
DAY-TO-DAY
15 TABLETS
PH 250
CA$15.99
PH 250
A low strength electrolyte drink to help you stay hydrated day-to-day
1 tube
CA$15.99
12 tubes
CA$169.99
24 tubes
CA$299.99
PF&H Bottles
CA$6.99
PF&H Bottles
Something to mix your PH up in!
500ml
CA$6.99
1 Litre
CA$12.99
TRY ALL FORMATS
Fuel Sample Pack
CA$72.99
Fuel Sample Pack
Never tried our fuel? Try every format with a sample pack!
Add to cart
CA$72.99
The Cramper Hamper
CA$64.99
The Cramper Hamper
The perfect gift for loved ones who sweat a lot
Add to cart
CA$64.99
ONLINE COURSE
The Science of Endurance Hydration Online Course
CA$65.00
The Science of Endurance Hydration Online Course
Everything you need to know about hydration
Find out more
CA$65.00