PF 90 Gel
Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.
Dietary info
Product
PF 90 Gel
Quantity
CA$24.99
(1035)
In stock at our warehouse, available for delivery
Shipping
🇨🇦 Orders typically arrive within 2-5 working days
🇨🇦 Free domestic shipping over CA$84.99
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
"PF&H have helped me dial in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform at its best."
Jason West
Multiple time IRONMAN® 70.3 champion
Reviews
Write a review1035 reviews
RON M RUNNER
9/10/2024
A GREAT solution to long term cramping and bonking...
I'm relatively new to Precision products, but so far they have been a game changer for me. I have always struggled with cramping and bonking, no matter whether I was doing long-distance cycling, triathlon, or ultra running. Since hearing about Precision's products and learning more about their recommendations, I have upped my electrolytes substantially, as well as my carb intake. On two recent hard-running weekends, one 8-hours and one 5-hours, I got through my workouts strongly and with zero cr...
GARRY RUNNER
8/10/2024
90g carb gel
Great gels very easy to use and taste great. Definitely recommend them
ASHLEY RUNNER
7/10/2024
Recently made the switch - very impressed!
I recently switched to using Precision Fuel & Hydration's products for an upcoming ultra marathon. I had read and heard a lot of positive things online and through fellow runners, and I've been very impressed. There is a large product range with easily digestible information about the benefits offered by each product and how to optimise their intake as part of my training and for my upcoming race. The taste and flavour has also been great... and very easy on my stomach. I'm a particular fan of t...
KEVIN MCQUAID RUNNER
7/10/2024
Long runs fuelling
Really efficient, quick turnaround. I was looking for an easier, more economical way to fuel my long runs - the 90g carb pouch is ideal
THOMAS RUNNER
7/10/2024
I tested several your products, liked the taste and how they performed
I tested multiple of your products, like the taste and how they performed
COLIN DALY RUNNER
5/10/2024
Happy customer
Large product range offer me great flexibility with my fueling.
CHARLIE TRIATHLETE
5/10/2024
Bets nutrition on the market
My go to fuel for training and race days! Always a good experience with PH.
RONNY KYNES TRIATHLETE
5/10/2024
Great products
Have used these a few times and found them great. Was advised by a friend and found these work great. Definitely recommend
MIKE CYCLIST
4/10/2024
Precision is the best.
Precision Fuel & Hydration plans have helped me in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform.
BAZ TRIATHLETE
4/10/2024
My new favourite fuel & hydration product
I found Precision by accident when curious about the funky striped baseball caps I noticed at an event. I tried reluctenly thinking it was a just another product that sponsored a Pro Athlete, I was very pleasently surprised!
Firstly the flavour of the products are amazing, I love the subtle citrus taste and how gentle all the products are once consumed. I have found that I have improved endurance and signs of fatigue are minimal (not hitting the wall) due to the advice that I received through...