/
/
PH 1000

PH 1000

PH 1000 is a strong electrolyte drink designed to help you stay hydrated when you're sweating.

It's the official on-course hydration product for the 2025 IRONMAN® European, Oceania & South African Series and will be served pre-mixed in bottles on the bike, and in cups on the run. Learn more

Test it in training to be fully prepared for race day!

€9.99
In stock at our warehouse, available for delivery
Shipping
🕛 Orders placed before 12 noon CET Mon-Fri dispatched same day, exc. public hols
🇪🇺 Free EU shipping over €99.99
Need a plan for your IRONMAN®?
Get started

Stay hydrated during your IRONMAN® Series race

You need 3 things to nail your race nutrition strategy; fluid, sodium and carbohydrate.

PH 1000 is a low-cal electrolyte drink designed to help you hit your fluid and sodium numbers. It delivers 1,000mg of sodium per litre, which is about what the average athlete loses per litre of sweat. It will be served pre-mixed in bottles on the bike and in paper cups on the run.

A selection of energy products and snacks will sit alongside PH 1000 on-course to help you hit your carb targets. “Decoupling” your fueling and hydration can be beneficial during longer endurance races so you can adjust each one individually as needed.

Low in calories, ideal for fasted-training and LCHF lifestyle
Low in calories, ideal for fasted-training and LCHF lifestyle
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
Vegan
Vegan
Weight / space efficient tubes
Weight / space efficient tubes
Dissolve in 500ml of water
Dissolve in 500ml of water
Hypotonic formula enhances the absorption of water during exercise
Hypotonic formula enhances the absorption of water during exercise
"PF&H have helped me refine my carb, sodium and fluid intake and take the guesswork out of my fueling strategy, allowing me to perform at my best for longer and recover much faster."
Ellie Salthouse - Pro middle-distance triathlete

Key Features


Directions


Nutritional Information


Ingredients


FAQ


Need a plan for your IRONMAN®?
Get started