Hydration, Fueling and Performance Advice for Athletes

Cycist David Kurtz tells us how he used Precision Fuel & Hydration's PH 1500 electrolyte drinks to beat his issues with muscle cramp after 30 years of searching for a solution!

With the Tour de France only days away, we thought we'd ask Jan Bakelants for some insight into how riders prepare and see what it's actually like to ride in the Tour...

Former World Champ triathlete Michelle Dillon ran her first race in 11 years. Here's how she got on...

Tommy Bowling is training for an Ultraman whilst serving in Afghanistan. He's working/training in 120°F (49°C) desert heat, so hydration is a BIG challenge for him. Here's how he does it...

Jasmijn matched the World Record of 433.2 miles to win by over 19 miles! We caught up with her to get some insight into what it takes to perform at your best in extreme conditions for a FULL DAY...

Double Olympic Gold medalist Ashton Eaton and his Bronze medal winning wife Brianne Theisen-Eaton had a Sweat Test at the University of Oregon. Here's how that helped them on their way to glory...

Fresh off the back of her first pro podium at IRONMAN® Maastricht, I caught up with Kate Comber to find out just how she's managing such epic results so early on in her pro career...

Shearing is sweaty work! Here's how personalising his hydration plan helped Rowland Smith smash the 8-hour strongwool ewe shearing record...

IRONMAN® stars Dimity-Lee Duke, Ruth Astle & Ali Rowatt share their training, nutrition,hydration and kit tips for IM racing.

Alan Hinchcliffe had always suffered with debilitating cramp towards the end of races. Until he personalised his hydration strategy...

Precision Hydration drinker Tom Evans came 3rd at the Marathon Des Sables ultra race. We asked him about his gear, hydration, nutrition and training for MDS.

Ida Nilsson switches from trail running to ski-mountaineering in the winter. Here's how that helps her stay at her best...