Hydration, Fueling and Performance Advice for Athletes

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3 articles written by Greg Thew

Hydration

Hydration and fueling recommendations for Pickleball

This blog includes hydration and fueling recommendations for pickleball players before, during and after matches.

7 MINUTE READ
Performance

Sub7 / Sub8 Project: What will it take to become the fastest ever long-distance triathlete?

We take a look at what the triathletes taking part in the Sub7 / Sub8 Project will need to do to beat the existing IRONMAN record times...

8 MINUTE READ
Events

5 unusual endurance events to sign up for in 2022

We pick out 5 unusual endurance events that could provide you with a unique challenge this year...

4 MINUTE READ
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