Hydration, Fueling and Performance Advice for Athletes
Ida Nilsson is an ultra-runner in Summer, ski-mountaineer in Winter
Ida Nilsson switches from trail running to ski-mountaineering in the winter. Here's how that helps her stay at her best...
This guy is running 100 marathons in three years...
Richard Keatley has been using our electrolyte drinks for a while now. Last summer he took his hydration strategy to the next level by taking our Advanced Sweat Test. Why?
How pro cyclist Jan Bakelants stayed hydrated during La Vuelta
Jan Bakelants won the Yellow Jersey during the 2013 Tour de France, then held it for two stages. He uses Precision Fuel & Hydration to stay hydrated on his bike.
How to sub-10 in your second IRONMAN® in a week (+ qualify for Kona)
Coach Andy Sloan talks us through his IRONMAN® training plan and how he managed to qualify for Kona only one week after a disappointing target race...
How to stay hydrated when you're sheep shearing
A number of the world's best shearers use our hypotonic electrolyte supplements to stay hydrated when they're at work or competing. Here's what they do...
Do pro golfers need electrolyte drinks?
We spoke to 2014 Ryder Cup winner Stephen Gallacher, one of the first Pro athletes to use our multi-strength electrolyte products, to get an understanding of how golfers stay fuelled up and hydrated
How to finish in the Top 10 at IRONMAN® events
Brad Williams is a regular top 10 finisher at IRONMAN® events. We caught up with him to chat about how he trains, competes and, of course, hydrates.