Hydration, Fueling and Performance Advice for Athletes

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Interview

Brutal JOGLE and maximising your training time for an ultra endurance challenge

Ultra endurance athlete Claire Smith explains how she's approaching nutrition and recovery ahead of her "Brutal JOGLE" - an 875-mile run across the length of Great Britain.

7 MINUTE READ
Interview

How does an international soccer player approach nutrition and recovery?

Precision Fuel & Hydration spoke to international soccer player Ryan Scicluna to find out more about his approach to nutrition, hydration and recovery.

4 MINUTE READ
Motivation

5 ways to improve your recovery from injury

Professional triathlete Claire Hann details what she's learned after returning from injury too soon and gives her 5 top tips for a successful recovery.

7 MINUTE READ
Interview

Athlete Inside: From 335lbs to World Class Triathlete

Sue Reynolds tells Precision Hydration how she went from weighing 335lbs to representing Team USA at the World Triathlon Championships in the space of just 4 years.

8 MINUTE READ
Interview

Ultra-Running with Cystic Fibrosis

Hannah Campbell suffers from Cystic Fibrosis but doesn't let that stand in the way of her love for the outdoors as she is a keen ultra-runner who has helped raise money for the CF Trust.

7 MINUTE READ
Interview

Allan Hovda: What I learned from my first race post lockdown

Pro triathlete Allan Hovda raced for the first time in 2020 but things didn't quite go to plan and he gives us an insight into the lessons he learned...

4 MINUTE READ
Interview

How to prepare your own Backyard Ultra

Alison Walker gives an insight into how to prepare for running 24+ hours after taking part in a Quarantine Backyard Ultra...

7 MINUTE READ
Motivation

How to find motivation for training without races

Precision Fuel & Hydration's Customer Service Manager and ultrarunner, James Phillips, explains how lockdown has opened new doors for his training as he explored the paths less followed...

5 MINUTE READ
Interview

Reframing your approach to training after a race postponement

Nicki Boyd was taking on the 3,000-mile RAAM, raising funds for her friend Claire Danson who was paralysed in an accident. We spoke to Nicki to discuss motivation and training after RAAM was postponed

11 MINUTE READ
Interview

Sweat Test Officer does 10 marathons in 10 days for charity

We caught up with Sweat Test Officer and GH Run Coaching's Gary Howells to hear about how he got on during his 10 marathons in 10 days challenge on a treadmill for charity.

5 MINUTE READ
Interview

My favourite indoor training session: Pro IM 70.3 triathlete Emma Pallant

Pro triathlete Emma Pallant shows us her favourite indoor training session and it's ominously named "the burn is real". It's one to get sweaty to when you're next on your trainer in your pain cave.

1 MINUTE READ
Interview

Watch: 'on-nomi' with Andy and 2x Olympian Eilish McColgan

Andy Blow shares an online drink with two-time Olympian Eilish McColgan to discuss the Olympics, training during the COVID-19 pandemic and the toilet roll situation in Arizona...

1 MINUTE READ
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