PF 30 Gel
A practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, neutral "Original" flavour to reduce flavour fatigue during longer efforts.
The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.
Dietary info
Product
Quantity
£9.49
(3388)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best, or use our Quick Carb Calculator™ for a snapshot look.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review3388 reviews
LAURA TRIATHLETE
7/4/2025
Excellent
Bon produit, parfait
SAMUEL RUNNER
7/4/2025
Highly Recommend 🙌
The best gels. Texture, taste and ability to consume multiple without any issues.
ERICA RUNNER
6/4/2025
Favorite to have on long runs
Best flavor and easy to get down.
WEI-LI RUNNER
6/4/2025
Go-to product
Love the products. Doesn’t burn my taste buds after using both gels, electrolytes, and chews. For me the taste gets more neutral as the day’s training goes on … versus other brands the taste gets more extreme and harder to swallow. I’ve been using precision products for at least 2 years now and just topped up for training over the few months.
GAVIN LOVE TRIATHLETE
6/4/2025
Fabulous
Precision products taste better and are more palatable than any I have tried before. The science behind the tailored electrolyte replacement is second to none. They take a personal interest in their customers and also offer free video advice to tailor their products and others to my training and race strategy.
PRZEMO KOCAN RUNNER
6/4/2025
Only Precision
Your products are premium and taste delicious
GUS CAMPBELL RUNNER
6/4/2025
Carb Gel review
Great customer service. Tailored products that work for me and are easy to take.
B ROBERTSON CYCLIST
6/4/2025
No more dodgy tummy
After being advised to try these products by a friend. I popped over to the website, chose the products and they were delivered quickly with a handwritten note in the package. Very nice touch. The website is easy to use with clear descriptions of the products. Great service.
The products all work really well for me. I feel reassured that there will be no cramping, no dodgy stomach problems, also no ill effects afterwards or the next day if I hydrate and fuel using these products.
JULIA GLUE RUNNER
6/4/2025
Love the 30g carb gels
I love these gels for my long runs and sessions. I actually enjoy taking them, they taste good and don't have that gluggy texture to them.
MARTINA CYCLIST
5/4/2025
Gel review
Good service and good product