PF 90 Gel
Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.
Dietary info
Product
PF 90 Gel
Quantity
£14.99
(1106)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review1106 reviews
JONATHAN WIGNALL RUNNER
14/12/2024
Great products!!
I find these products very easy on the stomach, very important mid race.
JASON HOLLANDER TRIATHLETE
14/12/2024
Best Gel on the Market
First energy gel that I can consume at a rate of over 100 g an hour with no GI distress and no aversion over time to the taste ... changed my performance dramatically at the back half of long workouts and races
RAPHAEL WIESER RUNNER
6/12/2024
Precision Fuel & Hydration checks all the boxes
ordered twice so far and loved every product I have tested, pricing is great, shipping super fast, support is very personal and the products are high quality to help reach those high carb per hours numbers without any problems
MIKE RUNNER
4/12/2024
Highly recommend 👍
Recommended to me by friends and I highly recommend. 1500 sachets, 1500 tablets I use most and more recently the 90g carb gels 👍
JOHN RUNNER
3/12/2024
Great Service
Great service, quick and seamless
KONRAD RUNNER
2/12/2024
PF90's
The best running fuel I've ever used delivered quicker than anything else ! Fantastic Gels that don't overpower (even after 6 in 6hrs) and always extremely quick to post the orders !
CHARLIE HARRISON RUNNER
2/12/2024
Great Product
Personalised hydration plan is brilliant and the gels are one of the few that don't upset my stomach. Couldn't recommend more!
PAUL ROBINSON TRIATHLETE
2/12/2024
Superfan
Having switched from another large brand, I have been really delighted with PF&H. As well as using lots of the products, I have had a sweat test and have been able to improve my use of electrolytes. This year, the FlowGel has supported me around Challenge Roth and Ironman Copenhagen - it has been so easy to manage. I have just ordered my Top Tube flask and looking forward to helping simply my fuelling even further. A great team, super customer service and wonderful products.
WIEBKE RÜBKE RUNNER
2/12/2024
Performance
I'm well happy with it. It gives me great performance
KIRSTEN TRIATHLETE
2/12/2024
My “go to” especially as things start to heat up now
Always simple and easy, love the personalized not in every delivery.