PF 30 Chew
Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each.
The ‘Original’ flavor chews have a mild neutral taste.
Dietary info
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Flavour
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$11.49
(1727)
In stock at our warehouse, available for delivery
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Precision Fueling
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
100% recyclable packaging
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
"The PF 30 Chews are a nice alternative to gels during my long rides and runs. They're also a tastier way to get some carbs in before or after a tough training session."
Leon Chevalier - 2021 IRONMAN Mallorca champion
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review1727 reviews
LAURA TRIATHLETE
7/4/2025
Excellent
Bon produit, parfait
LUÍS CORDEIRO CYCLIST
7/4/2025
Power on
I do ultra cycling and its important good and fast energy. 90g oh carb... Its perfect for me because give me the power and i front have to date so many gels
SAMUEL RUNNER
7/4/2025
Highly Recommend 🙌
The best gels. Texture, taste and ability to consume multiple without any issues.
ERICA RUNNER
6/4/2025
Favorite to have on long runs
Best flavor and easy to get down.
WEI-LI RUNNER
6/4/2025
Go-to product
Love the products. Doesn’t burn my taste buds after using both gels, electrolytes, and chews. For me the taste gets more neutral as the day’s training goes on … versus other brands the taste gets more extreme and harder to swallow. I’ve been using precision products for at least 2 years now and just topped up for training over the few months.
GAVIN LOVE TRIATHLETE
6/4/2025
Fabulous
Precision products taste better and are more palatable than any I have tried before. The science behind the tailored electrolyte replacement is second to none. They take a personal interest in their customers and also offer free video advice to tailor their products and others to my training and race strategy.
JOHAN RUNNER
6/4/2025
Grrrr8
Great, just great
ARUN RUNNER
5/4/2025
The best gel out there
Great taste, sits really well in my stomach and reliable energy boost with every pack and 30g is just perfect for me
PEP GROEN TRIATHLETE
5/4/2025
Best Supplements yet
My body reacts really Well to all products. I usually get cramps from other products, but this works great
PAUL MASKELL RUNNER
5/4/2025
Top Tier Nutrition for Ultra Endurance and Demanding Work
Top-Tier Nutrition for Ultra Endurance and Demanding Work
I’ve been using Precision Hydration for training for a 24-hour ultra marathon, and the products have exceeded all expectations. The 30g gels are smooth and easy to digest, the caffeine gels give a clean energy lift, and the 90g gels provide a super convenient hour of fuelling. The 300g flow gels are ideal for long sessions – over 3 hours of consistent energy without any stomach issues.
The chews are incredibly moreish – I could honestly...