PF 90 Gel
Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.
Dietary info
Product
Quantity
$19.99
(1281)
In stock at our warehouse, available for delivery
Shipping
🇺🇸 Orders typically arrive in 2-4 working days
🇺🇸 Free domestic shipping over $64.99
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review1281 review
LAURA TRIATHLETE
7/4/2025
Excellent
Bon produit, parfait
LUÍS CORDEIRO CYCLIST
7/4/2025
Power on
I do ultra cycling and its important good and fast energy. 90g oh carb... Its perfect for me because give me the power and i front have to date so many gels
PRZEMO KOCAN RUNNER
6/4/2025
Only Precision
Your products are premium and taste delicious
B ROBERTSON CYCLIST
6/4/2025
No more dodgy tummy
After being advised to try these products by a friend. I popped over to the website, chose the products and they were delivered quickly with a handwritten note in the package. Very nice touch. The website is easy to use with clear descriptions of the products. Great service.
The products all work really well for me. I feel reassured that there will be no cramping, no dodgy stomach problems, also no ill effects afterwards or the next day if I hydrate and fuel using these products.
PEP GROEN TRIATHLETE
5/4/2025
Best Supplements yet
My body reacts really Well to all products. I usually get cramps from other products, but this works great
DK RUNNER
5/4/2025
Good gels, great cap, shipping could be better
Gels taste good but i really like the option of the lid on the 90's. As a long distance runner that likes to mix carbs and not just live on gels, being able to take 45g and close the lid for later is convenient. Its also nice not to have open gels dribbling into your pack. just wish the shipping could be faster....
PAUL MASKELL RUNNER
5/4/2025
Top Tier Nutrition for Ultra Endurance and Demanding Work
Top-Tier Nutrition for Ultra Endurance and Demanding Work
I’ve been using Precision Hydration for training for a 24-hour ultra marathon, and the products have exceeded all expectations. The 30g gels are smooth and easy to digest, the caffeine gels give a clean energy lift, and the 90g gels provide a super convenient hour of fuelling. The 300g flow gels are ideal for long sessions – over 3 hours of consistent energy without any stomach issues.
The chews are incredibly moreish – I could honestly...
PRZEMO TRIATHLETE
3/4/2025
for all
so delicious
SAM PARSONS RUNNER
3/4/2025
Stomachable energy
Fast postage and fast communication
RICHARD CYCLIST
3/4/2025
increased size
easy to carry, handy 90g pack so easy to calculate number required for ride