PH 500
PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 tablet in 16oz of water.
Dietary info
Strength
PH 500
Quantity (15 tablets per tube)
$11.99
(222)
In stock at our warehouse, available for delivery
Shipping
🇺🇸 Orders typically arrive in 2-4 working days
🇺🇸 Free domestic shipping over $64.99
Stay Hydrated
Our low-calorie electrolyte tablets come in different strengths to match how YOU sweat. PH 500 is a moderate strength electrolyte drink typically used by athletes with low to moderate sweat/sodium losses.
Low in calories/carbs, ideal for fasted-training and LCHF lifestyle
NSF certified for sport
Vegan
Weight / space efficient tubes
Dissolve in 16oz of water
Hypotonic formula enhances the absorption of water during exercise
"Precision Fuel & Hydration have helped me dial in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform at its best."
Jason West - Multiple IRONMAN® 70.3® champion
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion![Emma Pallant-Browne](https://images.ctfassets.net/428xzyjdw7rf/nI07drQr1nJLbg2HVUky6/a82c5984e992e7f9b1a6f8f251846d9b/Emm_Pallent_Browne_Review.webp?w=400&q=50)
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs![Jeanni Metzler](https://images.ctfassets.net/428xzyjdw7rf/4EAyRnflCyRlEsRyhtujxU/e6b1bac65bfccd4174010370c35ccb46/Jeanni_metzler_review.webp?w=400&q=50)
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion![Leon Chevalier](https://images.ctfassets.net/428xzyjdw7rf/FbDPH96TNQbZIT7G0NRCw/b8e1c94b140808582bd95ed0a6a1347d/leon_chevalier_Review.webp?w=400&q=50)
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ![Fenella Langridge](https://images.ctfassets.net/428xzyjdw7rf/16xe60GBdrCmGeYGzrMndE/dade40d386da8b68e18ee3dd52c64d85/Fenella_Langridge_review.webp?w=400&q=50)
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs![Sarah Crowley](https://images.ctfassets.net/428xzyjdw7rf/3CSeMOfjJVxbbxfo5jjwDv/067091ab7e08fe782411b23fe440db85/Sarah_Crowley_Review.webp?w=400&q=50)
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion![Sam Appleton](https://images.ctfassets.net/428xzyjdw7rf/5qPXeC6r9NnPFPIGaPpMFh/f0e3effb6634681ef1cbcd34f5428a76/Sam_Appleton_review.webp?w=400&q=50)
"PF&H have helped me dial in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform at its best."
Jason West
Multiple time IRONMAN® 70.3 champion![Jason West](https://images.ctfassets.net/428xzyjdw7rf/1LqdR4rtJXEEfaO8vRLodV/d1aa31e7d20980c475616249f4e9f18c/Jason_West_Review.webp?w=400&q=50)
Reviews
Write a review222 reviews
KELLI V RUNNER
25/6/2024
Hydration and fueling made easy!
Became acquainted with these products through my training for the 29029 event I signed up for.
MARK PROCTOR CYCLIST
23/6/2024
Best sports performance products around
Quick delivery. Super tasty and super easy to understand
PETRA RUNNER
19/6/2024
It really is as good as they say
Excellent! Quick delivery after ordering, friendly notes with the package, great products, very useful website with the case studies and various videos.
MATT ROUTLEY TRIATHLETE
19/6/2024
Great products!
Tasty, convenient, and well organized. I’m really glad I switched and highly recommend
SARAH RUNNER
18/6/2024
10/10
Brilliant products, energy gels fuelling me through marathon training without any energy crash. The neutral taste is perfect, so much better anything else I've tried (and I've tried a lot!)
KEV HALL RUNNER
17/6/2024
Give it a go, it really helps
I'm a mid pack ultra runner and not competitive so never bothered with fueling, but I suffered with cramps on a race, someone gave me a salt tablet and saved my race. I listen to the tea and trails podcast so gave it ago, it helps loads and I know I'm getting good quality fuel and not feeling sick from all the sweets and flat coke
LIZ RUNNER
17/6/2024
Power to keep going
The shop and staff where very helpful , the product really helped me to keep going and that yoh can tailor them to your needs
SCOTT NAGAO RUNNER
14/6/2024
Awesome products for any kind of race!
I've been training the last 6 months for a desert stage race ultramarathon. I have tried many many different gels, chews, bars, powders, etc. For my preferences, theres no question the Precision hydration line up has been where I've landed. Though I wont be taking the gels, they have proved my go to in training, and I particularly like the very mild flavor and easiness on the gut on long runs. The chews will be my go to for the stage race. Again, the mild flavor will be great given I need t...
ANDREW THOMAS RUNNER
10/6/2024
Best tasting electrolyte tabs
The best electrolytes to get down without being too sweet. Used these for a couple years and they’re my go to!
ERIC SPECTOR RUNNER
6/6/2024
SImple, Effective
After a test to assess degree of salt in my sweat, matching up their product line for use the evening before & the morning before a race and during is straightforward. By combining electrolytes into visible water bottles, I keep my intake of both simultaneously constant to maintain proper electrolyte and water balance in my blood plasma -- both critical for delivering oxygen and energy.