I have seen an immediate improvement in both my training and racing since using Precision Fuel & Hydration products. Getting in more carbs and fluids per hour has been an absolute game changer in how I perform and recover.
Lindsay Flanagan
Elite marathon runner
Lindsay specialises in the marathon but competes in many road races of varying distances throughout the year. She placed 9th at the World Championship in Budapest in 2023 and consistently finishes in the top-ten at World Marathon Majors and Gold Label races.
Lindsay discovered Precision Fuel & Hydration while training for the World Championships and saw immediate results. While she's not an overly salty sweater, she does have a high sweat rate and uses PF 60 Carb & Electrolyte Drink Mix and PF 30 Gels during training and racing, as well as preloading with PH 1500.
When not logging 140 mile weeks, Lindsay enjoys spending time around in her home in Boulder and coaching other athletes to success.
I have seen an immediate improvement in both my training and racing since using Precision Fuel & Hydration products. Getting in more carbs and fluids per hour has been an absolute game changer in how I perform and recover.
Lindsay's recent case studies
Notable Achievements
| 2023 | 9th at Marathon World Champs |
| 2022 | 1st at Gold Coast Marathon |
| 2023 | 7th at Tokyo Marathon |
| 2022 | 8th at Paris Marathon |
| 2019 | 7th at Chicago Marathon |
Key Stats
| Marathon | 2:24.42 |
| Half Marathon | 1:09.37 |
Lindsay's Top Tips
Fueling is a key component of marathon racing and practicing your strategy consistently in training is keyDial in what products work best for you at different stages of the race and train your gut to get in ample amounts of fluids and carbsTry different preloading concentrations as well to make sure you line up fully ready to roll