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Athlete Profiles
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Running
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Meikael Beaudoin Rousseau
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Precision Fuel & Hydration have helped me recognise the importance of a personalised fuel and hydration plan, which is a keystone to success in longer races.

Meikael Beaudoin Rousseau

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Pro trail and mountain runner

Meika is a professional trail and mountain runner specialising in sub-ultra races of 50 kilometers or less.

After graduating from Stanford University with a degree in Human Biology in 2023, he notched an impressive rookie season on the trails; winning a US title and finishing on the podium in both Golden Trail World Series and UTMB races.

Meika experimented with different fueling strategies throughout his first year on the trails and discovered PF&H when preparing for a hot and humid UTMB race in Thailand. Since then, he's had a Sweat Test in Colorado to dial in his hydration strategy and it revealed that he loses 798mg of sodium per litre of sweat.

Outside of competition, Meika loves adventure and the outdoors, especially climbing in the mountains and sea kayaking. He is also an artist, cook, and lover of all things science.

Precision Fuel & Hydration have helped me recognise the importance of a personalised fuel and hydration plan, which is a keystone to success in longer races.

Follow Meikael

Meikael's favourite products

MODERATE STRENGTH
15 TABLETS
PH 500

PH 500

PH 500

A moderate strength electrolyte drink to help you stay hydrated when you're sweating
30G CARB/SERVING
4 GELS
PF 30 Gel

PF 30 Gel

PF 30 Gel

So tasty, they’re loved by folk who usually hate gels

What do I need?

Get a plan for your next race

Notable Achievements

20232nd at Mammoth Trail Fest
20231st at USATF Trail Half Marathon Champs
20232nd at Hmong 50k UTMB Asia Major
202310th at Golden Trail World Series Final
20233rd at Broken Arrow Skyrace 23k

Key Stats

10k28:26
5k13:39

Meikael's Top Tips

Figure out your specific needs and get your fueling and hydration strategy dialledMake sure you are ALWAYS fueling enoughGo into each competition with a plan tailored to the challenges ahead
Nail your next event with a FREE Fuel & Hydration Plan
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