Precision Fuel & Hydration allows me to take in more carbs without any GI distress, and I always look forward to using it
Sarah Bergeron Larouche
Pro Ultrarunner
Sarah is a former chiropractor turned full-time coach and a proud mom to a younng daughter. Trail running is her passion, and she loves that it allows her to enjoy the mountains and the natural world.
Sarah has competed at three world championships and discovered Precision Fuel & Hydration in Spain, thanks to her mentor and friend, Christian Meier. Her goal is to keep running, "not just for today, but for a lifetime".
Precision Fuel & Hydration allows me to take in more carbs without any GI distress, and I always look forward to using it
Notable Achievements
| 2024 | 1st at 50k Grindstone |
| 2024 | 1st at 80k Costa Brava Stage Race |
| 2022 | 2nd at QMT 52k Golden Trail Series |
| 2021 | 1st Vertical ascent |
| Canadian champion | |
| 2021 | 1st at UTHC 65k |
Sarah's Top Tips
Practicing nutrition and hydratation strategy in your training and always eat enoughTry to train in similar conditions as your course profileRemind yourself that the hardest part is to recover properly