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Athlete Profiles
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Running
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Tabor Hemming
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Precision Fuel & Hydration really improved my ability to be able to stack training by teaching me how to fuel. This, in turn, helped me avoid cramping or bonking during races.

Tabor Hemming

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Pro trail and mountain runner.

Tabor Hemming is a professional trail and mountain runner with a storied background in endurance sports. A multiple-time NCAA All-American and NCAA Champion during her collegiate career at the University of Colorado, she transitioned to trail running after college and quickly established herself as a force in the sport.

Highlights of her trail running career include a first place finish at the USA Mountain Running Championships and competing on the global stage in prestigious events like the Golden Trail World Series.

When Tabor isn’t chasing podiums, she’s back home working on her family’s 5th-generation cattle ranch in the heart of the Colorado Rockies. Balancing ranch life with owning and operating an online coaching business with her husband Eli, Tabor is truly a woman who wears many hats — whether it’s running shoes, cowboy hats, or a coach’s cap.

She was introduced to Precision Fuel & Hydration by a friend that saw that this was just the addition she needed to her crazy lifestyle that would help elevate her recovery and performance.

Precision Fuel & Hydration really improved my ability to be able to stack training by teaching me how to fuel. This, in turn, helped me avoid cramping or bonking during races.

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Tabor's favourite products

VERY HIGH STRENGTH
10 TABLETS
PH 1500

PH 1500

PH 1500

A very strong electrolyte drink to help you start hydrated and recover afterwards
30G CARB/SERVING
4 PACKETS
PF 30 Chew - Mint & Lemon

PF 30 Chew

PF 30 ChewMint & Lemon

Each packet contains 2 satisfying energy chews delivering 15g of carb each
30G CARB/SERVING
4 GELS
PF 30 Gel

PF 30 Gel

PF 30 Gel

So tasty, they’re loved by folk who usually hate gels

What do I need?

Get a plan for your next race

Tabor's recent case studies

Pro
Running
Marathon
8th December, 2024

California International Marathon

Tabor Hemming
26.2mi
2hrs 36mins
Cold
Carb per hour: 93g
Sodium per hour: 502mg
Fluid per hour: 11.29oz
Relative sodium concentration: 1500mg/L
Pro
Running
Ultra
29th August, 2024

OCC by UTMB

Tabor Hemming
28.0mi
4hrs 52mins
Hot
Carb per hour: 83g
Sodium per hour: 360mg
Fluid per hour: 20.83oz
Relative sodium concentration: 583mg/L
see all

Notable Achievements

20251st at Big Alta 50k
20243rd at Canyons 50k
20245th at GTWS Mammoth TrailFest 26k
20233rd at Broken Arrow SkyRace 23k
20229th at GTWS Sierre Zinal
20221st at USA Mountain Running Champs

Key Stats

Mile4:32 5k15:58
Half marathon1:12
Marathon2:36

Tabor's Top Tips

Preload with PH 1500 tablets before training sessions and racesPractice what you want to consume for race day in training often Use the Fuel & Hydration Planner to get a plan that works for you
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