Fiona Moriarty

Pro triathlete

Fiona focuses on middle and long distance triathlons.

Born and raised in Boston by her Irish parents, Fiona turned from track and field to triathlon after a string of injuries introduced her to the magic of cycling in 2016.

2023 was a breakthrough year for her, notching her first podium finish at IRONMAN® Australia and qualifying for and racing at the IM World Championships. As a celiac athlete, she has to be careful and specific about her training and race nutrition.

PF&H was the only product out there that provided the sodium she needed without any of the extra stuff that irritates her G.I. Her favourite fuel is the PF 30 Chews, and the PH 1000 tabs and drink mix are her choice for hydration.

A former pastry chef and avid reader, she balances training and work by baking and reading whenever she can.

Fiona's favourite products

30G CARB/SERVING

4 PACKETS

PF 30 Chew

HIGH STRENGTH

8 PACKETS

PH 1000

HIGH STRENGTH

10 TABLETS

PH 1000

What do I need?

Get a plan for your next race

Fiona's recent case studies

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Fiona's Top Tips

Find what works for you and be prepared to bring it with you when you raceMake a checklist of your race gear and run through it a few weeks pre-race so you have time to order anything you needAlways bring two extra gels on the bike as you'll usually drop one and need to eat the second one.