Precision Fuel & Hydration have helped me dial in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform at its best.
Jason West
Multiple IRONMAN® 70.3® champion
Jason’s main focus is middle-distance triathlon. His goal is to win the IRONMAN® 70.3® World Championships, as well as PTO Tour races.
Jason grew up in Pennsylvania and graduated at Penn State in 2015 with a degree in Kinesiology. He coaches himself with the help of his wife, Jessica Broderick, on his swimming, and works with Nate Wilson on his cycling.
He's enjoyed a breakthrough couple of years in the sport, with his phenomenal run speed a feature of some hugely impressive victories in middle-distance races.
Precision Fuel & Hydration have helped me dial in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform at its best.
Jason's recent case studies
Notable Achievements
2023 | 1st at IM 70.3® Los Cabos |
2023 | 2nd at PTO US Open |
2023 | 5th at PTO European Open |
2023 | 1st at St. Anthony’s |
2022 | 1st at IM 70.3® North American Champs |
2022 | 1st at IM 70.3® Augusta |
Key Stats
5k (off the bike) | 14:36 |
10k (off the bike) | 30:00 |
Half marathon (off the bike) | 1:07:24 |
PTO (100k distance) run | 57:03 (fastest in history) |
Jason's Top Tips
Try to train for the environmental and course specifics of your big races Fuel on the bike as much as your body will allow so you don't have to play catch up on the runFocus on your hydration because it's a crucial aspect that's often overlooked