PF&H have helped me dial in my race plan and ensure I've got the energy needed to perform at my best on the day.
Laura Siddall
4x IRONMAN® Champion
Laura is a world-class triathlete who's won four IRONMAN® races, including three successive victories at IM Australia between 2017 and 2019. She showed tremendous consistency to finish in the top-10 of both of the IRONMAN® World Championships in 2022 - 7th at St George and 10th in Kona.
Laura worked as an Officer in the British Army before enjoying a successful career as a Chartered Mechanical Engineer. Her engineering background has played a key role in her methodical approach and success in triathlon, which she took up in 2009 after moving to Australia.
She advanced through the amateur ranks quickly and has since won five long distance races, which included a stellar 2018 campaign. She became the first British woman to win IRONMAN® New Zealand and she also won the European Long Course Championships.
Laura has been working with the PF&H Sports Science team to refine her hydration and fueling strategy for racing. She uses PH 1500 to start hydrated and PH 1000 during races, as well as a combination of the PF 30 Chews, PF 30 Gels, PF 30 Caffeine Gels and PF 90 Gels during training and racng.
Additionally, Laura is a supporter of the Challenged Athlete Foundation and the Women's Sports Trust.
PF&H have helped me dial in my race plan and ensure I've got the energy needed to perform at my best on the day.
Laura's recent case studies
Notable Achievements
2023 | 1st at Patagonman |
2023 | 16th at IM World Champs |
2022 | 10th at IM World Champs |
2021 | 7th at IM World Champs |
2019 | 1st at IM Australia |
2018 | 1st at IM Australia |
2018 | 1st at IM New Zealand |
2018 | 1st at Euro Long Course Champs |
2017 | 1st at IM Australia |
Key Stats
IRONMAN® | 9:00:44 |